Pledge to care for your mind, support your peers, and help reduce the stigma around mental health.

Youth mental health is one of the most pressing challenges facing Idaho and the nation

Compared to national averages, Idaho youth experience higher rates of depression and suicide. Between 2016–2019, nearly 18% of Idaho youth ages 12–17 reported a major depressive episode, yet fewer than half received treatment.

Suicide is now the second leading cause of death for Idaho youth ages 10–19, with a rate nearly double the national average.

That’s why Strong Minds Idaho exists. This campaign raises awareness, reduces stigma, and empowers youth and communities to take action.

By signing the pledge, accessing resources, and sharing the message, Idaho can build a culture where every young person feels supported, valued, and connected.

Because when we come together, we remind ourselves: All minds are strong minds.

(Health Resources & Services Administration, 2022.)

Your Free Strong Minds Kit

When you take the Strong Minds Idaho Pledge, you’ll receive a free Strong Minds Kit designed to support your mental wellbeing and help you share your commitment with others.

Inside your kit, you’ll find:

  • A Custom "Strong Minds, Strong Me" Jibbitz™ Charm - a daily reminder you can wear proudly.

  • Affirmation Sticker Sheet – positive messages to boost your mood and encourage self-kindness.

  • Grounding Techniques Wallet Card – quick strategies to help you manage stress and feel calm when life feels overwhelming.
  • Pledge Card – a symbol of your promise to care for your mental health and inspire others to do the same.

The Strong Minds Kit isn’t just a set of items, it’s a toolkit for resilience.

Each piece is designed to remind you that your mental health matters, and that you are never alone. By carrying and sharing your kit, you’re letting others know you’ve taken the pledge and encouraging them to join you in building a stronger, healthier Idaho.

All minds are strong minds. Let's grow stronger together.

Pledge. Inspire. Repeat.

Every name on this wall represents a commitment to mental wellbeing, and an invitation for others to join.

Stace

Pocatello

Alicia

Boise

Jolene

Boise

Chad

Meridian

Matt

Twin Falls

Samantha

Emmett
Take the Strong Minds Idaho pledge